WHAT IS CLA (conjugated lonolic acid) ?
CLA is an omega-6 fatty acid found naturally in meat and dairy, especially from grass-fed varieties. It comes from the linoleic acid (LA) in the grass and grains eaten by animals such as cows and sheep.
CLA supplements are usually made from the LA found in safflower oil or sunflower oil. LA is modified during the manufacturing process using chemicals, enzymes or 'good' bacteria to convert it into CLA. It is thought to cause a series of chemical reactions that stimulate fat burning in the body. It can help speed up metabolism, increase insulin resistance, help the body 'mobilise' stored fat and by killing white fat cells.
WHAT IS THE RECOMMENDED DOSAGE?
For adults, the recommended daily allowance for CLA is 3000 milligrams (mg) per day and for athletes 4000 milligrams (mg). We have ensured that this CLA product is perfectly dosed for active trainers. For 4 softgels a day, use this jar for 30 days.